Hi! I am so happy you are here and that you have taken the first step in your journey to a healthier, happier you.
Hi! I am so happy you are here and that you have taken the first step in your journey to a healthier, happier you.
I am Victoria, and I am a wellness and nutrition coach based in South West England. I live with my three beautiful daughters, my husband Leigh and my two adorable sprocker spaniels, Rosie and Nell.
I love the Mediterranean diet, (preferably eaten under the shade o a boiling hot summers day) walking my dogs and exercising. Oh, and working with my wonderful clients of course!
I first became aware of how what you eat can affect your health when I developed severe candida in my early 20’s. I was feeding my body a diet made up of vast amounts of sugar and this wreaked havoc on my body. From thrush, to severe athletes foot (it was so infected it was BLUE!) to bad skin and headaches I had it all What a catch!).
I researched the causes of all these symptoms myself and realised that sugar was my nemesis. So I cut down and sure enough, the symptoms disappeared.
Fast forward some years later – after a fantastic career in teaching – and I just knew I wanted to help people to feel better physically, mentally and emotionally by making informed choices about nutrition and lifestyle choices.
I re-trained as a nutrition coach with the prestigious Precision Nutrition and together with that and my experience as a well-being coach I felt well placed to help others. Our body is such a fascinating machine and when one area is out of balance it affects the whole body.
So, here I am! I now run an online and face to face business working with clients 1 to 1, developing meal plans and giving mind set coaching.
Our bodies are consistently sending us messages – we just need to learn how to listen to them. I’ll show you how.
I have learned what my body needs, what makes it function better and not to beat myself up when I don’t always get it right.
No fuss, no drama, just simplified health.
Wherever you are on your journey, whatever your situation, however you are feeling, I am right there with you – cheering you on and helping you to feel your best self.
Click with me to find out how you can start your journey today
