We used to call these fairy cabbages when the girls were little.
They contain wonderful healing properties and are high in fibre (💩) anti-oxidants and vitamin c.
As my dad used to say, 'All good things come in little packages.' ... See MoreSee Less
Love them especially cold with worster sauce, potato and egg.
Lovely roasted with honey and balsamic vinegar x
We are growing our own this year! Hopeful we’ll have enough to stock the freezer for the whole of next year!!
The Ancient Greeks used these to soothe an upset stomach.
They are fabulous for supporting liver health and become healthier when you cook them because the heat breaks down the beta-carotene.
That old saying - they help you to see in the dark? Well, they are wonderful for macular degeneration and cataracts too 🤓 ... See MoreSee Less
2 days ago
We are what we eat
Broccoli is known for its amazing anticancer properties and is also high in vitamins c and E and beta-carotene ... See MoreSee Less
Are you feeding yourself the right nutrients to ensure you are functioning properly?
Did you know that red peppers contain 3x the amount of Vitamin C as green peppers?
These little gems are low in calories, high in vitamin c and fibre (to help keep you regular💩)
They can also reduce the risk of cataracts 🤓 ... See MoreSee Less
Will let you know when my chilli plants flourish shall I ? ...the babies are growing !! ✌🤣🌶